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FROM
THE PUBLISHER
She has sold over three million workout videos. Her
nationwide seminars attract crowds of 1,500 plus. Her website
receives more than 90,000 hits a day, mostly from T-Tappers who
support one another through thick and thin-literally. Yet,
despite this phenomenal success, chances are that you haven't
heard of Teresa Tapp, creator of the revolutionary T-Tapp
fitness program. That's about to change.
T-Tapp is the most efficient and effective workout you'll ever
do. It requires no equipment, no weights, and no bands. There is
no jumping to stress your joints. Everyone gets results
regardless of fitness level and you never need to do more than
eight repetitions of any movement. T-Tapp reshapes your body
while it fires up your metabolism so that it burns fat faster.
All you need is four square feet of space and just 15 to 45
minutes a day in order to see a dramatic loss of inches. Most T-Tappers
see results within seven days. How does this happen? T-Tapp's
unique sequence of comprehensive, compound muscle movements work
the muscles layer by layer, from the inside out, to cinch in,
tighten, tone, and burn fat better.
Fit and Fabulous in 15 Minutes is the complete introduction to
this amazing program. It includes Teresa Tapp's signature
15-minute workout, as well as an extended 45-minute workout for
those who want a higher level of fitness-or faster results! No
matter which you choose, you can
• lose a clothing size-in just two weeks
• flatten your belly without doing a single crunch
• develop strength and improve bone density without lifting a
single weight
• build sleek muscles and improve posture
• lower blood pressure andcholesterol the natural way
Recent medical studies even show that T-Tapp improves
blood-sugar levels in type 2 diabetics. Plus, the no-impact
workout is safe for those with shoulder, hip, knee, neck, and
back concerns-it may even alleviate chronic pain. Additionally,
T-Tapp is effective as a wellness workout for such conditions as
arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and
multiple sclerosis. So with T-Tapp you build a better
body-inside and out.
Completely illustrated with step-by-step photographs that show
how to do the exercises, as well as incredible before-and-after
photographs, many in full color, of real-life T-Tappers, Fit and
Fabulous in 15 Minutes also includes inspiring testimonials and
an easy-to-follow food plan that lets you eat the food you love
without guilt or ever going hungry. If you want real
results-real fast-tap into the power of T-Tapp!
Review
The word is out on T-Tapp!
“I lost seven sizes in six months with T-Tapp, and I
never–even for a fraction of a second–believed that this
would work for me! If I can do it, anyone can.”
–Carol Severson, Illinois
“For years, I went to the gym six days a week, two hours a
day, but with no success. Then I discovered T-Tapp. After only
eight weeks, I had returned to my normal weight, shape, and
energy level.”
–Emily Richter, California
“After sixty days, I’d lost sixteen and a half inches
overall, including five inches off my waist. Not only did I feel
better, but friends were commenting that I actually looked
taller–probably because my posture had improved.”
–Robert Mecham, Utah
“I lost a clothing size in the first two weeks! Over the next
four months, I went from a middle-age 40-30-42 figure to a sexy
37-27-37 figure. Now it’s easy to maintain a size 6 with just
two workouts a week.”
–Margie Weiss, Florida
“I started out wearing a size 14 and now I’m fitting
comfortably into my size 10s. I can even button the 8s! Thank
you for the workout that works!”
–Bekki Johnson, Colorado
“I have type 2 diabetes, but since I started T-Tapping, I’ve
had perfectly normal blood sugar levels. I’ve also lost
twenty-five pounds and over twenty inches!”
–Aimee Dubuisson, Texas
You can get
the book locally or through...........................
Barnes
and Noble.com Books a million and
Amazon.com
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